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eating_right

Beef Burritos!

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Oct. 26th, 2005 | 10:59 pm
mood: hyper hyper
posted by: thepixieinside in eating_right

.Ingredients:
10 ounces lean ground beef
1/4 cup drained canned diced mild green chilies
1 can (14 1/2 ounces) Mexican-style diced tomatoes, drained
1 package (10 ounces) frozen whole kernel corn
1/2 cup chopped onion
1 tablespoon chili powder
3 cloves garlic, finely chopped
1 teaspoon ground cumin
Nonstick cooking spray
4 (6-inch) flour tortillas
Instructions:
Spray large nonstick skillet with cooking spray. Heat over medium-high heat until hot. Add beef, onion and garlic. Cook and stir 5 minutes or until beef is no longer pink. Add tomatoes, corn, chilies, chili powder and cumin. Cook 5 minutes or until heated through, stirring occasionally.
Spoon beef mixture evenly down center of each tortilla. Fold bottom of tortillas over.
Nutrition Facts:
Amount Per Serving: Calories 338
Fat 11 g, Cholesterol 44 mg,
Sodium 333 mg,
Quantity:
Makes 4 servings

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Comments {3}

Rose Wood

From: rozillla
Date: Oct. 27th, 2005 04:05 am (UTC)
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Thanks for the recipe - I'm a Mexcian food whore so this might come in handy.

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~The Southern Belladonna~

From: thepixieinside
Date: Oct. 27th, 2005 04:24 am (UTC)
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I am too...I LOVE how this is a low-fat meal! Also, knowing me, I would substitute the corn for white rice. I am weird and sometimes don't like corn mixed with other things...LOLz!

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Rose Wood

From: rozillla
Date: Oct. 27th, 2005 04:35 am (UTC)
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Yeah, I don't like corn at all.. or rice, LOL. I guess I'll just skip that part. :B

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